The Limits of Medication and Therapy

Whenever I talk about my depression, the immediate response I get is people saying I need a good therapist and some medication. Sometimes they suggest a particular medication that helped them or someone they knew. But I will tell you that from my side, it can sometimes (often) feel like people want to tell me the “solution” to depression and then have me stop bringing them down. Other times, it just feels like people want to push away my pain and…